What's going on at Monumental

Until we can fill the stands again... Stay home, stay safe! ✌️ #FanFriday

We dropped in on our team Zoom workouts this week, highlighted by this ball-handling competition! 😂💪

In anticipation of #BasketballCounty coming out tonight, here's some D.C. natives who have played for us! #FlashbackFriday

After round one...

Vote Today 🗳️ for Capital One Arena as the @NHL’s Best Building Here ➡️ https://buff.ly/2LnSx9U #NHLFanChoice

WE. ARE. SO. CLOSE. ☝️ day til Episode 1 of 𝙍𝙪𝙣 𝙄𝙩 𝘽𝙖𝙘𝙠: 𝙈𝙮𝙨𝙩𝙞𝙘𝙨 𝙅𝙤𝙪𝙧𝙣𝙚𝙮 𝙩𝙤 𝙖 𝘾𝙝𝙖𝙢𝙥𝙞𝙤𝙣𝙨𝙝𝙞𝙥 presented by @leidosinc premieres on our Facebook.

The Washington Capitals and @thehersheybears of the American Hockey League (AHL) have extended their affiliation agreement through the 2023-24 season

From our #DCFamily to yours, congratulations Class of 2020! 🎓❤️ #NBATogether | @giantfood

Back to the grind with Dreamhack Masters NA this week 💪

first thing you think of when you see this face

Coach Brooks or Jesse Pinkman? 😂

Coach Brooks finally got his haircut AND donated an additional $25,000 to Feeding the Frontlines! 💇‍♂️💈 Watch the full video on YouTube. @davejsports @glenn_consor @lexibrookss

Squeaky clean

#TBT to the best day ever. 🏆😁 #TogetherDC #RanItBack

Cooking with the Caps! #CapsSocial

#TBT to John’s first home game! Re-watch the 2010 home opener tonight at 7:00 P.M. on @nbcswashington.

This season @ryancongerr is looking to cement his place amongst the top players in the @nba2kleague with a playoff run and league title.

It’s #WDDavione ‘s birthday! 🥳 Double tap to wish him a very happy birthday! . . . #WD #WizardsDancers #HappyBirthday #TaurusSeason

2K @t__cloud9 started makin' it rain early last night. Which makes her our WGL Energy Player of the Game.

#TBT to that time in 2017 when @gunsnroses rocked our stage 🤘

Watch Wall’s first home game tonight on @nbcswashington at 7:00 P.M. for the Greatest Hits series!

Ever wondered @kellendunham24 's favorite movie? Well - we got the answer. #KnowYourGoGo

WE DID IT! We’ve met our goal of $25,000! Coach Brooks will let his daughter, @lexibrookss, cut his hair tonight at 5pm on Facebook! #BrooksLooksChallenge @freshvinewine

@emma_meesseman with the pick, roll, & reverse for last night's @capitalone virtual Play of the Game

LIVE TODAY AT 1PM ON TWITTER! #CapsSocial

Another Sim. Another Win. 🎮🏀👐

NEW PODCAST ALERT! Get to know NHL insider Elliotte Friedman as we discuss the return of the NHL and future of the game. #ALLCAPS Full episodes of Break the Ice with Mike Vogel on iTunes, Spotify, and Google Play

Any Omen mains out there?

Few know MJ like @realmikewilbon. Full podcast episode in bio. #TheLastDance

JBM was on 🔥 last night against @heatcheckgaming. Here are some highlights presented by @cortfurniture. #RunTheDistrict

@tjoshie7 being painted in arylics is mesmerizing 🎨

let’s be real, we all need haircuts BADLY 💈

Another 2K Gameday! 🎮🏀 vs @lvaces 🕕 6:00 PM 📺 @nbcswashington #TogetherDC x @capitalone

Help feed the frontlines by purchasing this EXCLUSIVE t-shirt! 👕🧼 Link in bio.

HBD to the EM-V-P 🎉🍾 Cheers, @emma_meesseman!

Fire Extinguished. Gg’s @heatcheckgaming

Tonight's pregame lineup for @WizardsDG vs @HeatCheckGaming, presented by @LeidosInc. #RunTheDistrict

Always fun to get @johnwall and @jasonstix back together and talk about the 2016-17 team and Wall’s iconic shot 👏

Get your 🍿 ready! The @washmystics Championship Documentary premieres Saturday. #RunItBack

steal their look 🤗

It’s #TumblingTuesday featuring the 202 Crew! 🤩 . . . #WashingtonWizards #RepTheDistrict #DCFamily #Tumbling #202Crew

From the real thing 🏀 to the ➡️virtual screen 🎮 We got our second @nba2k sim tomorrow at 6 PM on @nbcswashington

Crazy this was 3️⃣ years ago today! #repost @washwizards ・・・ Three years ago today, John Wall made the biggest shot of his life.

We may not be able to be 𝙩𝙤𝙜𝙚𝙩𝙝𝙚𝙧 on Saturday, but tune-in all day to be a part of our #TogetherAtHomeOpener pres. by @leidosinc

GAMEDAY! Tonight we take on @HeatCheckGaming at 9pm ET on Twitch.tv/WizardsDG & ESPN2. #RunTheDistrict I @LeidosInc

5/12/17 📅: @johnwall Game 6 DAGGER! #RepTheDistrict

@taigadota2 has a message for all the fans who have supported us so far, we hope to make you proud in tomorrow’s matches 😊 #LetsGoLiquid

Instant Classic

That moment when you realize you forgot to mute your Zoom call 😳🤭 🔇 #MondayMood

Quarantine edition 🏡 #RunTheDistrict #FullHouse

The #NHLFanChoice Awards are HERE and we’re up for 5️⃣ categories! Vote at the link in our bio from now until June 1st to get us the dubs 🗳

1️⃣ year ago today! 💥May 11th 2019💥 #repost @intlboxingorganizationofficial ・・・ A night of IBO World championship fights. IBO World Super Welterweight: @jrockboxing vs. @swift_jarretthurd IBO World Super Bantamweight: @coolboysteph vs. Paulus Ambunda. #IBOHistory

Happy #MothersDay to all the Moms out there!

They wouldn’t be who they are without their moms. Sending all the love to each and every mom out there, especially our #CapsMoms!

Sending virtual hugs to all of the mothers out there❤️ Thank you for all at you do! . . . #HappyMothersDay #WD #WizardsDancers #DCFamily #WDRyan #WDMarcel #WDRamsey #WDAli

Happy Mother’s Day from @wizardsdg 🙌 #RunTheDistrict

Time to play... 𝙂𝙪𝙚𝙨𝙨 𝙏𝙝𝙖𝙩 𝘾𝙖𝙥𝙨 𝙈𝙤𝙢!

Happy Mother’s Day to the real MVPs 💓🏆

Ready to keep our win streak alive today 💪

Taking you through a @monumental_sports month with #MayByTheNumbers 𝙎𝙒𝙄𝙋𝙀 ➡️ for May 3️⃣- 9️⃣ 🗓

Get the 🧹 out because we've got a SWEEP! @WizardsDG grabs a big win to close out week 1 with a record of 1-1 in the @NBA2KLeague. #RunTheDistrict

The Liquid Heritage Capsule: Coming 5/21

🚨Tonight's game has been moved up to 9pm🚨 @WizardsDG vs @magicgaming Live tonight on twitch.tv/wizardsdg #RunTheDistrict

Full send 🚀🏀 Look for more action like this tonight at 9:00pm. #xgamesmode #RunTheDistrict Follow us on Tik Tok at @wizardsdg https://vm.tiktok.com/cooJuv/

Ready to #RunTheDistrict with @wizardsdg 👊 watch them live on @twitch! 🎮🏀

A little #FlashbackFriday wrapped in Happy Birthday wishes for @enriqueiglesias! 🎉🎂See you in October!

One step closer to Rio 🇧🇷

Some throwbacks to get you through the last 30 of the day ⏰🎶🔊 courtesy of @djheatdc #TBT

The 5-part @washmystics Championship documentary is coming soon to MSN

Your favorite @NBA2KLeague team is NOW on @tiktok!!! Go hit that follow button 👇(@wizardsdg on Tik Tok)

Get inside the head of @reesedagod_ in our first #PlayerProfile presented by @OldSpice. #RunTheDistrict

Double tap to wish the finesse queen, WD Bria, a happy birthday! 😍 . . . #WizardsDancers #WashingtonWizards #NBADancers #NBATogether #HappyBirthday #WDBria #TaurusSeason

Trick shot teamwork at its finest! #SharksTerritory & #ALLCAPS

Get your virtual game on with the @washmystics! ⛹️‍♀️ Catch the 2K game tonight on @nbcswashington 🎮

🇺🇸Smile for the camera, @peuzadaff 😁 🇧🇷 Sorria para a camera, Peuzada 😁

Throwing it back to another incredible concert! 🎺🎷🥁 Tell us which show was your favorite ⬇️

A VERY BIG THANK YOU to all the hard working medical professionals! #nationalnursesday #thankyounurses

We’ve got more @playvalorantofficial art from @humanmgn on the horizon, which agents have you been playing the most? 👀

#MOOD 😍 Happy Cinco de Mayo, DC Family! . . . #CincodeMayo #WDZack #WDAmyG #WD #WizardsDancers #RepTheDistrict #DCFamily

Haters gonna say it’s fake 😤

Welcome, Coach ☺️

#repost @monumental_sports ・・・ Vote for Wizdom! Congrats to the Wizards' senior dance team on being nominated for a Webby Award for their reality series. @thewebbyawards @aarp @wizardsdancers

Start your week off STRONG😤 💪#MotivationMonday

On this day in 2017, the @washwizards beat the Celtics in Game 3 of the Eastern Conference Semifinals and cut the series 2-1.

Missing this atmosphere a little extra today 💚💛

Bet you didn’t know @washmystics Coach T had a hand in drafting the GOAT

Clap it up for a new week with new beginnings!👏 What’s something you want to accomplish this week? . . . #WD #WizardsDancers #WashingtonWizards #RepTheDistrict #DCFamily #HappySunday

#repost @washwizards ・・・ Thank you, @afthunderbirds & @usnavyblueangels ✈️✈️✈️ #InThisTogether #AmericaStrong

Our Dota boys have been absolutely ON FIRE recently 🔥

May 2️⃣: Throwing it back to the @capitals two Eastern Conference Championship titles 🏆

Continuing to follow the Road to Rio 🤜🤛

#dontrushchallenge #nbamascots @atlharrythehawk @pacersboomer @bucksbango @pierretpelican @stuffmagic @chuckthecondor @sixersfranklin @95theraptor @burniemiamiheat @rocketsmascotclutch @grizzofficial @sunsgorilla @utahjazzbear

@pbooth_5 was in the lab all season 🔥🎙

Build your pillow forts, put your bows on, and get ready for @itsjojosiwa's World Wide Live TODAY at 3pm 🌎 🎀 Watch it here! 📺 https://buff.ly/2yYqUU7

Introducing #MayByTheNumbers - your daily reminder of 𝐌𝐎𝐍𝐔𝐌𝐄𝐍𝐓𝐀𝐋 moments 😎

We have so much to celebrate this week, including another WD Bday 🤩 Help us wish our Co-Captain, Brittany a Happy Birthday! 🥳 . . . #WD #WizardsDancers #WDBrittany #HappyBirthday #TaurusSeason

Mr. 10k stepped up BIG TIME today in our series against Secret 😱

BOOM💥 Check out round 2 of our #WDDanceParty 🥳 . . . #Boom #DanceParty #WD #WizardsDancers #RepTheDistrict #DCFamily #SocialDistancing

Congratulations to our Wizdom Dancers💃🏽🕺🏽The Wizdom have been nominated for a Webby for the @aarp hit reality series, Road to Wizdom. Voting is open now! To vote, click on the link in our bio or Copy the link ➡️ https://vote.webbyawards.com/PublicVoting#/2020/video/general-video/reality

#repost @monumental_sports ・・・ Happy #InternationalGuideDogDay to one of our favorite service dogs, Scout!

Sophomore stats & highlights from Noah Allen 🏀📹

Double tap to wish 2nd year vet, Amy G. the happiest of birthdays! 🎉 . . . #WD #WizardsDancers #WDAmyG #HappyBirthday #TaurusSeason

What a game this was 2️⃣ years ago to the day! A dominant performance by the @capitals during Game 2 of the Eastern Conference Second Round. Capitals 4 Pittsburgh 1

Here’s Wizdom looking back on their first performance on the court this season! Check out their reactions! 🤗 . . . #WashingtonWizards #Wizdom #AARP #RepTheDistrict #DCFamily

UPDATE: Still missin’ the fam

The Cobbs Effect 💪🏀 @cobbo20

Today we celebrate the one & only, #WDCalvin! Help us wish him a very Happy Birthday! 🥳🎉 . . . #HappyBirthday #WizardsDancers #WD #RepTheDistrict #DCFamily

🎶Me-Meet Me at The London🎶 @londontyus 👀📊

Best of March!🏀🎥

Buckets & Boards in the paint by @iam_j3 🏀 👨‍🎨

The two talked about what it means to be fearless before tonight's premiere of "No Mercy"

Happy #NationalHighFiveDay ......from a distance!

DMV born & bred 😤🏀👀@jeriangrant

Can’t stop us! Nice moves, @caps_slapshot!

Another distance dance with my pal @wizardsgwiz! #dcfamily #ALLCAPS

Plot twist... 😳 #ouch

Be honest: any one else doing video meetings in their undies?

😅 Well this is awkward... Happy Birthday to our 2nd favorite Lopez brother, @gustogummi88 #NBATogether

Keep it up! #HANDWASHington #HockeyAtHome

King in the Nest! #ALLCAPS #ALLCUPS #gameofthrones #HockeyAtHome

A distant duet w/ my buddy @caps_slapshot #nailedit #stayinghome

Dancing while distancing with my buddy @wizardsgwiz! #stayhome

Happy #nationalpuppyday from our @monumental_sports pup, Scout and the @harlemglobetrotters! 🐶

A statement on @eaglebankarena: In accordance with George Mason University’s recent announcements and out of an abundance of caution due to the COVID-19 (coronavirus) spread in our region, George Mason University and Monumental Sports & Entertainment have decided to close EagleBank Arena to the public through April 3, 2020. We regret any inconvenience and disappointment this may cause. If you hold tickets for upcoming events (including Trolls Live, Harlem Globetrotters, Ricardo Montaner, or Thom Yorke) or had planned to attend the Northern Virginia Regional College Fair, we are working to reschedule these activities. Updated information will be released and communicated as it becomes available. Please check back with EagleBankArena.com for additional information, and check George Mason’s coronavirus web page for the latest campus updates. Thank you for your understanding through this evolving situation.

Did you catch the interview on @NBCSWashington with Zeus and Swish from the World Famous @harlemglobetrotters? If you missed it, don't miss them here LIVE next weekend! 🎫https://buff.ly/2XGqgmv

The @themillenniumtourofficial was 🔥!!! Thanks to everyone who joined us!

To all the women across @monumental_sports we couldn’t possibly do what we do without you! #RaiseTheGame #InternationalWomensDay  #BeMonumental

💜 & 🏀 #PrideNight

It’s GAMEDAY! Who’s ready?! #CapsFlyers #WNH

Mondays amirite?

ON SALE NOW! @zion&lennox Iconic USA Tour Twenty 20 coming Jun 14! ➡️ https://buff.ly/3acGF7j⠀ ⠀ ¡EN VENTA AHORA! Zion y Lennox 14 de junio!

Thank you to @davidleonardmusic @jeremycampofficial @themercyme for sharing your music, talent and heart with us through a truly uplifting show!

Yesterday was fun 🤩 #repost @masonmbb ・・・ #Family . . . Nice win Patriots 👏 #ncaabasketball #basketball #collegebasketball #hoops #collegehoops #ncaahoops #masonhc20 #georgemason #gmu #masonnation #patriots #dmvsports #dmvhoops #nova #novahoops

Celebrated #700vi at the @thewharfdc Mardi Gras Parade!

Yoo @itsdennist— what day is it?! 😎

Party in South Florida. Happy B-Day @stanleyc.panther!

We be jammin'!! Love Jamming that is!

There’s still time to book your in-game Valentine’s Grams for Monday’s #CapsIsles game! Check out all the smiles from Saturday’s deliveries! 💕 Link in bio

Just some animals at the zoo! Thanks to Roby the Sea Lion and the @stlzoo for letting us hangout!

Today, and everyday, we remember. #NeverForget

We will #NeverForget

Great experience at @thebaltimorestation prepping and serving food to residents. #BMOREproud #BMOREkind

Last day of Fan Appreciation Week has got us all dancin’. Like and tag a friend for a chance to win some swag

BMORE PROUD. Cappin’ off Fan Appreciation Week in style. Like & tag a friend for a chance to win a prize

SIMPLE AS THIS -- best caption wins… go crazy with it

#TBT to what’s your favorite moment from this season? We’ll pick one fan who replies to win a prize pack

#BrickSquad fans are the best fans. Check out Twitter to learn how you can win a prize pack today

CAPTION THIS. Best caption wins some swag

-- #TEAMMATETUESDAY -- Like this post and tag your squad in the comments and we’ll be sending one fan a prize pack.

We want to see your Valor pride! Head to Twitter for a chance to win a prize

It’s #MusicMonday and we wanna know your favorite warm up music. Head to Twitter for a chance to win some swag!

Brick Squad > everyone. Got a lotta love for ya, BMORE! Head on over to Twitter for a chance to win some swag!

Thanks for all the love this season #ValorNation. We got a week full of giveaways for you - starting now! Head to Twitter for a chance to win some Valor swag

The coaches votes are in & the boys earned themselves some team awards 💪 #BrickByBrick #BMOREproud #TeammateTuesday

@ochodougie is hosting his 5th Annual #iDream Youth Camp this FRIDAY! More Info >> link in story #SayLessDoMore 🌎 #iDream

QB1️⃣ finishing strong 💪

Nothin’ less than the best. Congrats to the guy that keeps us looking fresh! (➡️ & when you find out you won 😯😂)

Thank you for all the support this season, #ValorNation!

Tough way to end it 💔

Time to hunt down a dub 💪

Nothing but love for the #BrickSquad 💙 #BMOREproud

💔

FIGHT NIGHT 👊